Just crushed two awesome workouts from Improved Health today! 💪 Started with their new “Walk Off the Weight in 20 minutes” (just dropped an hour ago on YouTube!), and then followed it up with their 15-minute all-standing low-impact cardio from a few weeks back. Both were fantastic and got me sweating! Highly recommend checking out their channel for effective, feel-good workouts.
#ImprovedHealth #LowImpactCardio #WalkOffTheWeight #HomeWorkout #FitnessJourney
What’s your favorite quick workout? Let me know below! 👇
