Gut health is one of those things that we may not consider on a daily basis because it often stays quiet and works behind the scenes, but when things go wrong, we pay the price.

Several months ago I was scrolling through YouTube and came across a physician talking about Fermented Dairy ( “yogurt”) and how it can heal SIBO ( small intestinal bacteria overgrowth) the physicians name was Dr. William Davis author of ” Super Gut”, I found him very interesting and purchased his book, which is a great book by the way to read if you are experiencing any health issues, even if you are not this is a great way to help your gut stay healthy. Since then I have been making this yogurt and eating almost everyday. This yogurt healed my stomach issues that I had for quite some time. I am very grateful to GOD for guiding me to this healing.

You will find the recipe under recipes in the header of my website.

If you would like to learn more about this subject, please refer to the Super Gut book or visit Dr. Davis’ website for additional information @ https://drdavisinfinitehealth.com. I bought this book on Amazon.

3 John 1:2: “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”